Ayurveda Wellness or Life Coaching

All Coaching sessions are available in person at Balance Arts Center or Zoom.

Ayurveda Wellness Coaching

Ayurveda is a very complex holistic medical science that comes from India and it has been practiced for over 5,000 years. If you need guidance on how to live according to nature’s rhythms by incorporating a proper diet according to your body type, self-care, and lifestyle practices, then I encourage you to schedule a consultation on Zoom or in person!

Life Coaching

Life Coaching is an extension of Ayurveda. Ayurveda focuses on lifestyle when Life Coaching combined with Ayurveda focuses on your external environment in addition to your emotions/ thoughts. If you need guidance on how to balance your life, create nourishing relationships with yourself and others, make your home a sacred place, then life coaching is for you!