Love From Clients


Ayurveda

“Jessica's expertise has helped me with my insomnia. She got to the root of my problem by asking some specific questions about my diet, nocturnal habits, and my general health.

Now, I am sleeping like a baby and I feel so much more energy and vitality. She is so dedicated and is very concerned about her clients and she's so easy to talk to. She is fantastic and I totally recommend her!”

-Helen M.

 

“I’ve had quite a few traumatic problems recently and some health issues. I got depressed and couldn't get out of bed easily. I met with Jessica to start an Ayurveda reset. She listened to me and was nurturing. She came up with a plan for my diet, sleep, physical activity, and mental/spiritual well-being. I was apprehensive because it was difficult for me to actively try anything. She supported me without judgment during the process. After 2 weeks, I was able to judge what wasn't agreeing with my system as well as what was. I built up to walking 3 to 7 miles, three times a week and spin class. My blood pressure is normal again, amongst other issues. I started focusing on daily meditation which was life changing. I have started major projects on my co-op that I was procrastinating with. Overall, I will apply much of what I've learned to my own lifestyle. Thanks Jessica!”

-Anna H.

 

Jess; her demeanor and effectiveness at what she does is indicative of her calling to this type of work. She, by her wisdom and ability to listen and guide, has led me down a new path and brought much needed wisdom and perspective to my attention. I thank her deeply.

-Joe L.

 

Yoga

“Virtual one on one sessions with Jess have been one of the only things to keep me grounded during the pandemic. Her extensive knowledge of the body, Ayurvedic medicine, Yoga and more allow freedom and variations in our sessions that is so necessary especially during such an emotionally challenging time as 2020 & 2021! Jess always meets me where I'm at. She's calm and grounded, non judgmental, very knowledgeable, at times playful and funny so as to keep things light, intuitive, generous, caring and attentive but is respectful and has professional boundaries. Jess has a knack for working with people who don't know how to slow down - like me! I've learned some amazing breathing techniques from Jess that I use on my own when I'm feeling overwhelmed or anxious and they're really helpful. I'm so grateful for Jessica's work - she is a true healer.”

-Abby P.

 

“The class was overall great. The instructor was patient and informative when showing me yoga positions and helping adjust my posture. She would demonstrate the pose before having me try it. When I'm struggling with or can't do a certain pose, she uses her intuition and demonstrates a modified pose that would be easier for me. I highly recommend this class and I definitely would go back!”

-Christy P.
















Massage

"Jessica was amazing! I typically have severe back pain both from my line of work and not stretching often enough, but after a session with her, that pain is greatly reduced. I can tell she is well-practiced in her craft.”

-Shawkimah J.

 

"True Thai Massage indeed. I left feeling much more flexible and deeply relaxed. Jessica is an excellent practitioner. Punctual, thoughtful and applies the perfect amount of pressure. I would recommend her to anyone!”

-Cynthia M.

 

"Jessica is a skilled and gifted massage therapist.  I feel completely relaxed and at ease with her touch and compassionate presence.  She is responsive to changes in pressure and knowledgeable about different conditions and approaches. I have been receiving both Swedish and Thai massage from Jessica for almost 2 years now, and I highly recommend her!"

-Maureen H.

 

"Jessica is wonderful at what she does. I have received both her Thai and Swedish style massages. Both are excellent in their own ways. The Thai massage made me feel more body aware, and helped me realize what areas I needed to free up and get stretched out. She is wonderful with pressure and her grace in the Thai moves were expertly done. 

But I will say... her Swedish Massage was perfect! Jessica has a very intuitive touch and with her knowledge of muscles and the energetic touch that comes out of her fingertips... pure heaven. Definitely I feel the effects long after the massage, she has a way of unwinding the body to restoration. Highly recommend!"

- Joann M.

blue lake in the fall, Yoga and Meditation, Solo Restore Thai Massage